{"id":418,"date":"2025-05-28T06:33:13","date_gmt":"2025-05-28T06:33:13","guid":{"rendered":"https:\/\/amiaesbienestar.com\/?page_id=418"},"modified":"2025-12-16T15:11:22","modified_gmt":"2025-12-16T15:11:22","slug":"therapeutic-tools","status":"publish","type":"page","link":"https:\/\/amiaesbienestar.com\/es\/therapeutic-tools\/","title":{"rendered":"Herramientas terap\u00e9uticas"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"418\" class=\"elementor elementor-418\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3302a86 e-flex e-con-boxed e-con e-parent\" data-id=\"3302a86\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3daf0a9 elementor-widget elementor-widget-heading\" data-id=\"3daf0a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Herramientas terap\u00e9uticas Amia.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3bc3b66 e-flex e-con-boxed e-con e-parent\" data-id=\"3bc3b66\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d5bbd88 elementor-widget elementor-widget-text-editor\" data-id=\"d5bbd88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La escritura terap\u00e9utica es un refugio \u00edntimo donde <strong>aromas, palabras y silencio se entrelazan para acompa\u00f1arte en tu propio viaje de autodescubrimiento.<\/strong><\/p><p>Cada herramienta es m\u00e1s que una tarjeta-gu\u00eda-libro electr\u00f3nico: es una experiencia sensorial y reflexiva dise\u00f1ada para invitarte a hacer una pausa, escribir, respirar y habitarte a ti mismo. Aqu\u00ed encontrar\u00e1s rituales, actividades y pr\u00e1cticas que sirven como peque\u00f1os faros de calma y claridad, record\u00e1ndote que t\u00fa eres tu propio refugio.<\/p><p>Con ellos, no solo tendr\u00e1s un recurso pr\u00e1ctico para liberar, organizar y transformar tus emociones, sino tambi\u00e9n una medicina emocional que <strong>Nutre el coraz\u00f3n, enciende la mente creativa y fortalece tu bienestar interior. <\/strong><\/p><p>Porque en Amia, cada palabra y cada ejercicio est\u00e1n dise\u00f1ados para recordarte lo esencial: vivir con presencia, amor y gratitud hacia ti mismo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e6e7492 e-grid e-con-boxed e-con e-parent\" data-id=\"e6e7492\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5c1b2b5 elementor-widget elementor-widget-image\" data-id=\"5c1b2b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/amiaesbienestar.com\/es\/therapeutic-writing\/\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"192\" height=\"300\" src=\"https:\/\/amiaesbienestar.com\/wp-content\/uploads\/2025\/12\/Ingles-192x300.png\" class=\"attachment-medium size-medium wp-image-1765\" alt=\"\" srcset=\"https:\/\/amiaesbienestar.com\/wp-content\/uploads\/2025\/12\/Ingles-192x300.png 192w, https:\/\/amiaesbienestar.com\/wp-content\/uploads\/2025\/12\/Ingles-655x1024.png 655w, https:\/\/amiaesbienestar.com\/wp-content\/uploads\/2025\/12\/Ingles-768x1200.png 768w, https:\/\/amiaesbienestar.com\/wp-content\/uploads\/2025\/12\/Ingles-983x1536.png 983w, https:\/\/amiaesbienestar.com\/wp-content\/uploads\/2025\/12\/Ingles-1311x2048.png 1311w, https:\/\/amiaesbienestar.com\/wp-content\/uploads\/2025\/12\/Ingles-600x938.png 600w, https:\/\/amiaesbienestar.com\/wp-content\/uploads\/2025\/12\/Ingles.png 1600w\" sizes=\"(max-width: 192px) 100vw, 192px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">ESCRITURA TERAP\u00c9UTICA<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e434511 elementor-widget elementor-widget-image\" data-id=\"e434511\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/amiaesbienestar.com\/es\/emotional-management-for-women\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"192\" height=\"300\" src=\"https:\/\/amiaesbienestar.com\/wp-content\/uploads\/2025\/12\/EMOTICONAL-WOMEN-192x300.png\" class=\"attachment-medium size-medium wp-image-1773\" alt=\"\" srcset=\"https:\/\/amiaesbienestar.com\/wp-content\/uploads\/2025\/12\/EMOTICONAL-WOMEN-192x300.png 192w, https:\/\/amiaesbienestar.com\/wp-content\/uploads\/2025\/12\/EMOTICONAL-WOMEN-655x1024.png 655w, https:\/\/amiaesbienestar.com\/wp-content\/uploads\/2025\/12\/EMOTICONAL-WOMEN-768x1200.png 768w, https:\/\/amiaesbienestar.com\/wp-content\/uploads\/2025\/12\/EMOTICONAL-WOMEN-983x1536.png 983w, https:\/\/amiaesbienestar.com\/wp-content\/uploads\/2025\/12\/EMOTICONAL-WOMEN-1311x2048.png 1311w, https:\/\/amiaesbienestar.com\/wp-content\/uploads\/2025\/12\/EMOTICONAL-WOMEN-600x938.png 600w, https:\/\/amiaesbienestar.com\/wp-content\/uploads\/2025\/12\/EMOTICONAL-WOMEN.png 1600w\" sizes=\"(max-width: 192px) 100vw, 192px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">GESTI\u00d3N EMOCIONAL PARA MUJERES<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d7da06 elementor-widget elementor-widget-image\" data-id=\"3d7da06\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/amiaesbienestar.com\/es\/emotional-management-for-men\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"192\" height=\"300\" src=\"https:\/\/amiaesbienestar.com\/wp-content\/uploads\/2025\/12\/EMOTIONAL-MANAGEMENT-FOR-MEN-192x300.png\" class=\"attachment-medium size-medium wp-image-1776\" alt=\"\" srcset=\"https:\/\/amiaesbienestar.com\/wp-content\/uploads\/2025\/12\/EMOTIONAL-MANAGEMENT-FOR-MEN-192x300.png 192w, https:\/\/amiaesbienestar.com\/wp-content\/uploads\/2025\/12\/EMOTIONAL-MANAGEMENT-FOR-MEN-655x1024.png 655w, https:\/\/amiaesbienestar.com\/wp-content\/uploads\/2025\/12\/EMOTIONAL-MANAGEMENT-FOR-MEN-600x938.png 600w, https:\/\/amiaesbienestar.com\/wp-content\/uploads\/2025\/12\/EMOTIONAL-MANAGEMENT-FOR-MEN.png 768w\" sizes=\"(max-width: 192px) 100vw, 192px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">GESTI\u00d3N EMOCIONAL PARA HOMBRES<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-510e6b2 elementor-widget elementor-widget-image\" data-id=\"510e6b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/amiaesbienestar.com\/es\/life-project\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"212\" height=\"300\" src=\"https:\/\/amiaesbienestar.com\/wp-content\/uploads\/2025\/12\/Life-project-212x300.png\" class=\"attachment-medium size-medium wp-image-1780\" alt=\"\" srcset=\"https:\/\/amiaesbienestar.com\/wp-content\/uploads\/2025\/12\/Life-project-212x300.png 212w, https:\/\/amiaesbienestar.com\/wp-content\/uploads\/2025\/12\/Life-project-724x1024.png 724w, https:\/\/amiaesbienestar.com\/wp-content\/uploads\/2025\/12\/Life-project-768x1086.png 768w, https:\/\/amiaesbienestar.com\/wp-content\/uploads\/2025\/12\/Life-project-1086x1536.png 1086w, https:\/\/amiaesbienestar.com\/wp-content\/uploads\/2025\/12\/Life-project-1448x2048.png 1448w, https:\/\/amiaesbienestar.com\/wp-content\/uploads\/2025\/12\/Life-project-600x849.png 600w, https:\/\/amiaesbienestar.com\/wp-content\/uploads\/2025\/12\/Life-project-scaled.png 1810w\" sizes=\"(max-width: 212px) 100vw, 212px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">PROYECTO DE VIDA<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f5dbfb9 elementor-widget elementor-widget-image\" data-id=\"f5dbfb9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/amiaesbienestar.com\/es\/mandalas-with-intention\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"192\" height=\"300\" src=\"https:\/\/amiaesbienestar.com\/wp-content\/uploads\/2025\/12\/MANDALAS-WITH-INTENTION-192x300.png\" class=\"attachment-medium size-medium wp-image-1785\" alt=\"\" srcset=\"https:\/\/amiaesbienestar.com\/wp-content\/uploads\/2025\/12\/MANDALAS-WITH-INTENTION-192x300.png 192w, https:\/\/amiaesbienestar.com\/wp-content\/uploads\/2025\/12\/MANDALAS-WITH-INTENTION-655x1024.png 655w, https:\/\/amiaesbienestar.com\/wp-content\/uploads\/2025\/12\/MANDALAS-WITH-INTENTION-600x938.png 600w, https:\/\/amiaesbienestar.com\/wp-content\/uploads\/2025\/12\/MANDALAS-WITH-INTENTION.png 704w\" sizes=\"(max-width: 192px) 100vw, 192px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">MANDALAS CON INTENCI\u00d3N<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2495975 elementor-widget elementor-widget-image\" data-id=\"2495975\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/amiaesbienestar.com\/es\/therapeutic-tools\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"212\" height=\"300\" src=\"https:\/\/amiaesbienestar.com\/wp-content\/uploads\/2025\/12\/Therapeutic-drawing-8-212x300.png\" class=\"attachment-medium size-medium wp-image-1798\" alt=\"\" srcset=\"https:\/\/amiaesbienestar.com\/wp-content\/uploads\/2025\/12\/Therapeutic-drawing-8-212x300.png 212w, https:\/\/amiaesbienestar.com\/wp-content\/uploads\/2025\/12\/Therapeutic-drawing-8-724x1024.png 724w, https:\/\/amiaesbienestar.com\/wp-content\/uploads\/2025\/12\/Therapeutic-drawing-8-768x1086.png 768w, https:\/\/amiaesbienestar.com\/wp-content\/uploads\/2025\/12\/Therapeutic-drawing-8-1086x1536.png 1086w, https:\/\/amiaesbienestar.com\/wp-content\/uploads\/2025\/12\/Therapeutic-drawing-8-600x849.png 600w, https:\/\/amiaesbienestar.com\/wp-content\/uploads\/2025\/12\/Therapeutic-drawing-8.png 1414w\" sizes=\"(max-width: 212px) 100vw, 212px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">DIBUJO TERAP\u00c9UTICO<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a504331 elementor-widget elementor-widget-image\" data-id=\"a504331\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/amiaesbienestar.com\/es\/22-days-for-you\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"192\" height=\"300\" src=\"https:\/\/amiaesbienestar.com\/wp-content\/uploads\/2025\/12\/22-days-for-you-192x300.png\" class=\"attachment-medium size-medium wp-image-1814\" alt=\"\" srcset=\"https:\/\/amiaesbienestar.com\/wp-content\/uploads\/2025\/12\/22-days-for-you-192x300.png 192w, https:\/\/amiaesbienestar.com\/wp-content\/uploads\/2025\/12\/22-days-for-you-8x12.png 8w, https:\/\/amiaesbienestar.com\/wp-content\/uploads\/2025\/12\/22-days-for-you.png 448w\" sizes=\"(max-width: 192px) 100vw, 192px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">22 d\u00edas para volver a ti<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-edeec5d elementor-widget elementor-widget-image\" data-id=\"edeec5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/amiaesbienestar.com\/es\/66-ways-to-return-to-yourself\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"191\" height=\"300\" src=\"https:\/\/amiaesbienestar.com\/wp-content\/uploads\/2025\/12\/66-formas-de-volver-a-ti-191x300.png\" class=\"attachment-medium size-medium wp-image-1816\" alt=\"\" srcset=\"https:\/\/amiaesbienestar.com\/wp-content\/uploads\/2025\/12\/66-formas-de-volver-a-ti-191x300.png 191w, https:\/\/amiaesbienestar.com\/wp-content\/uploads\/2025\/12\/66-formas-de-volver-a-ti-8x12.png 8w, https:\/\/amiaesbienestar.com\/wp-content\/uploads\/2025\/12\/66-formas-de-volver-a-ti-600x943.png 600w, https:\/\/amiaesbienestar.com\/wp-content\/uploads\/2025\/12\/66-formas-de-volver-a-ti.png 630w\" sizes=\"(max-width: 191px) 100vw, 191px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">66 maneras de volver a ser t\u00fa mismo<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f8c5301 elementor-widget elementor-widget-image\" data-id=\"f8c5301\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/amiaesbienestar.com\/es\/the-logbook-of-the-soul\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"212\" height=\"300\" src=\"https:\/\/amiaesbienestar.com\/wp-content\/uploads\/2025\/12\/THE-LOGBOOK-OF-THE-SOUL-212x300.png\" class=\"attachment-medium size-medium wp-image-1818\" alt=\"\" srcset=\"https:\/\/amiaesbienestar.com\/wp-content\/uploads\/2025\/12\/THE-LOGBOOK-OF-THE-SOUL-212x300.png 212w, https:\/\/amiaesbienestar.com\/wp-content\/uploads\/2025\/12\/THE-LOGBOOK-OF-THE-SOUL-724x1024.png 724w, https:\/\/amiaesbienestar.com\/wp-content\/uploads\/2025\/12\/THE-LOGBOOK-OF-THE-SOUL-768x1086.png 768w, https:\/\/amiaesbienestar.com\/wp-content\/uploads\/2025\/12\/THE-LOGBOOK-OF-THE-SOUL-1086x1536.png 1086w, https:\/\/amiaesbienestar.com\/wp-content\/uploads\/2025\/12\/THE-LOGBOOK-OF-THE-SOUL-8x12.png 8w, https:\/\/amiaesbienestar.com\/wp-content\/uploads\/2025\/12\/THE-LOGBOOK-OF-THE-SOUL-600x849.png 600w, https:\/\/amiaesbienestar.com\/wp-content\/uploads\/2025\/12\/THE-LOGBOOK-OF-THE-SOUL.png 1414w\" sizes=\"(max-width: 212px) 100vw, 212px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Revista Amia <\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7f3c44d e-flex e-con-boxed e-con e-parent\" data-id=\"7f3c44d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8a970ff elementor-widget elementor-widget-text-editor\" data-id=\"8a970ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Cada uno de los libros de Amia es una puerta de entrada a la conexi\u00f3n con uno mismo y al bienestar a trav\u00e9s de diferentes caminos.<\/p><p>La escritura terap\u00e9utica abre un espacio \u00edntimo donde las palabras ayudan a liberar y organizar lo que habita en tu interior.<\/p><p>La gesti\u00f3n emocional para mujeres ofrece recursos pr\u00e1cticos para transformar las emociones a trav\u00e9s de la claridad y el amor propio, mientras que Emotional.<\/p><p>Management for Men propone una forma sencilla de expresar y equilibrar los sentimientos sin juzgar.<\/p><p>Con Proyecto de vida, la reflexi\u00f3n se convierte en una br\u00fajula para dise\u00f1ar un futuro acorde con los sue\u00f1os y valores.<\/p><p>Mandalas con intenci\u00f3n transforma el arte de colorear en un ritual meditativo que despierta la calma y la creatividad, y Dibujo terap\u00e9utico te invita a expresarte y sanar a trav\u00e9s de trazos y formas sin necesidad de t\u00e9cnica.<\/p><p>22 Days for You te acompa\u00f1a paso a paso en la creaci\u00f3n de h\u00e1bitos de autocuidado que fortalecen el amor propio, mientras que 66 Ways to Return to Yourself \u2013 Connection Cards ofrece una din\u00e1mica baraja de sugerencias que te recuerdan que debes volver a ti mismo en cualquier momento. Por \u00faltimo, The Soul\u2019s Logbook integra la escritura, los mandalas, las actividades y las cartas en un refugio creativo y terap\u00e9utico para habitarte a ti mismo con m\u00e1s presencia y amor.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Amia therapeutic tools. Our therapeutic tools have been created as an intimate space where aromas, words, and silence intertwine to accompany you on your own journey of self-discovery. Each tool is more than an Ebook-Guide-card: it is a sensory and reflective experience designed to invite you to pause, write, breathe, and inhabit yourself. Here you [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_joinchat":[],"footnotes":""},"class_list":["post-418","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/amiaesbienestar.com\/es\/wp-json\/wp\/v2\/pages\/418","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/amiaesbienestar.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/amiaesbienestar.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/amiaesbienestar.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/amiaesbienestar.com\/es\/wp-json\/wp\/v2\/comments?post=418"}],"version-history":[{"count":131,"href":"https:\/\/amiaesbienestar.com\/es\/wp-json\/wp\/v2\/pages\/418\/revisions"}],"predecessor-version":[{"id":2282,"href":"https:\/\/amiaesbienestar.com\/es\/wp-json\/wp\/v2\/pages\/418\/revisions\/2282"}],"wp:attachment":[{"href":"https:\/\/amiaesbienestar.com\/es\/wp-json\/wp\/v2\/media?parent=418"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}